The Polar FT60 Heart Rate Monitor [$220] knows the smartest way to better fitness! By adapting to your personal training habits, setting new targets and allowing you the flexibility to train as you want to, the FT60 keeps your training plan on track, and helps you to stay motivated to carry on improving your fitness. With its personalised training program featuring weekly targets, feedback and guidance, youll achieve your training targets more efficiently and effectively. Polar’s training program guides you without being too strict, for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. The intelligent program even adapts to your training habits, giving you new targets and guidance. The fitness test measures your aerobic fitness at rest in just five minutes, the result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max ) letting you know how to lose your weight or build your muscle.

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